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LET THE
GAINS
BEGIN!

PERSONAL TRAINING - ONLINE COACHING - DAILY CHECK INS

TEAM FIT-GAINS

Complete Coaching Services

APPLY NOW

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Private Studio Gym based in Slough

Equipment:

Power Rack

Leg Press

Hack Squat

Cable machine with a range of attachments

Lat Pull Down

Seated Row

Olympic Barbell

Trap Bar

Safety Squat Bar

EZ Bar

Swiss Bar

Dumbbells 3kg - 35kg

Over 250kg Olympic weights

Resistance Bands

Assault Bike

Slam Ball 7kg - 12kg

Medicine Ball

Battle Ropes

Boxing gloves + pads

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Kitchen

Bathroom complete with shower

REAL PEOPLE REAL RESULTS

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Meet the team

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Coach: Arjhan Rai

Founder and CEO of Team Fit-Gains.

Head coach of all online coaching services.

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Family man.

Love long dog walks.

Arsenal Fan.

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"I will teach you how to get RID of the TIDH and still enjoy your favourite foods!"

​

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Coach: Kyle Jeffrey

Head coach of Personal Training Services.

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Family man.

Manchester United Fan.

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"When you push yourself in the gym, you will be much harder to push in real life."

​

​

​

get RID of the TIDH 

FAT LOSS-ONLINE COACHING

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✅ Personalised Nutrition plan

✅ Personalised Meal plan

✅ Daily check-ins

✅ Eat your favourite foods

✅ Eduaction

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Five star review
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Your whole fitness journey in one place

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SUCCESS STORIES

"Now I feel confident on holiday"

DEE

"I was still able to have a beer and glassy everyday!"

PAV

"I have more knowledge and a better relationship
with my body"

SHANI

"It's been a long time since i've had the confidence to get into a bikini"

NARI

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